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PILATES WITH SUE

Thakeham, West Sussex
REFORMER PILATES

The Pilates Reformer is a large piece of equipment which has a moving carriage and a set of springs and pulleys.  It is great fun to use and provides a limitless variety of exercise options.  Exercises are adapted to provide extra support and assistance when needed but can also be made more challenging with the springs providing resistance.

This type of Pilates is suitable for everyone including people recovering from injury or surgery  through to those wanting a serious challenge.​

Sue's private home studio uses top of the range Balanced Body equipment including Allegro Reformer and Tower, wall mounted Spring Board and a Combo Chair. It also has lots of other smaller equipment to supercharge your workout.

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Sessions are designed for your individual needs and are offered on a 1-2-1 or 2-2-1 basis. To get started, book your introductory session.​​​​​

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ABOUT  SUE

Making Fitness Fun

My interest in Pilates started twenty years ago and still remains my passion.  I love to explore the Pilates method and find fresh and varied ways to interpret it, whilst still promoting the traditional fundamentals. My goal is to provide creative and inspiring  sessions which are suitable for all.

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REVIEWS

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"Another great Zoom Pilates class with lots of information given as we do the exercises which makes it really interesting. Sue is good at developing the programme to keep us focused. I've come away feeling I've had a really positive body workout!"

"Great workout with Sue and friends on Zoom.  Variations on exercises we know and new ones so Sue keeps it fresh and gives us good value for money as well as a good time."

"Great new exercises keep being introduced to keep us focused. Nice to see class mates at the beginning and end of Zoom and always smiling. It's so good to be able to exercise this way during lockdown, thank you Sue"

CONTACT ME

Tel: 07368 595376

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